Party kids, workaholics, sugar lovers, smokers, sex addicts, those in codependent relationships, anyone feeling stuck in the loop - this message is for you! What is it that’s familiar to so many of us, that can manifest itself in various forms but has such similar scenarios? I am talking about addictive behaviour. If you feel it’s time for a change - there is something i’d like to share with you.

Yogic practices, particularly Kundalini Yoga, have increasingly been integrated into rehabilitation programs, including the traditional 12-step model, to support individuals in managing addictions by addressing both the physiological and psychological aspects of dependency.

The efficacy of the tools of Kundalini Yoga specifically has been confirmed scientifically as well as through countless inspiring personal stories of healing.

The practice enhances the functioning of the nervous system and balances the endocrine system, which are often disrupted by addictive behaviors. Through its meditative and mindfulness components, Kundalini Yoga helps break the cycle of addiction by fostering self-awareness, emotional regulation, and a deeper sense of inner peace. And it is impossible to overestimate the importance of the group support on this path.

These classes will be helpful not only in the case of a substance dependency, but in any situation that can be determined as engagement in certain behaviors despite negative consequences.

Yoga is what helps us to see that we always have a choice to make the next step in the direction of happier, healthier and more fulfilling ways of living.

Everyone is welcome.

Peace & love to all.

Jenya

*התשלום לאירוע במתכונת שלם.י כפי יכולתך כאשר כל ההכנסות תרומה למערך סלי המזון של תרבות של סולידריות.
*תתאפשר כניסה של 18+ בקניית כרטיסים מראש. קניית כרטיס בכניסה תתאפשר ל23+/21+ בהתאם להנחיות הבית רומנו.
*בבית של סולידריות אין מקום להתנהגות גזענית, טרנספובית, סקסיסטית והטרדות/אלימות מכל סוג.

*ישנו מעלון המהווה הסדר נגישות לבית של סולידריות, אנא צרו איתנו קשר מראש לתיאום גישה עבור נכים.